A

Guided internet-based transdiagnostic individually tailored Cognitive Behavioral Therapy for symptoms of depression and/or anxiety in college students: A randomized controlled trial

Behaviour Research and Therapy, vol. 150, pp. 104028

Abstract

Common mental disorders, such as depression and anxiety, often emerge in college students during the transition into early adulthood. Mental health problems can seriously impact students' functioning, interpersonal relationships, and academic achievement. Actively reaching out to college students with mental health problems and offering them internet-based interventions may be a promising way of providing low-threshold access to evidence-based treatment in colleges. This randomized controlled trial aimed to assess the effectiveness of a guided web-based transdiagnostic individually tailored Cognitive Behavioral Therapy (iCBT) in treating college students with depression and/or anxiety symptoms. Through an online survey that screened college students' mental health, we recruited 100 college students aged ≥18 years who reported mild to moderate depression and/or anxiety symptoms and were attending colleges in the Netherlands. Participants were randomly allocated to guided iCBT (n = 48) or treatment as usual (TAU) control (n = 52). Primary outcomes were symptoms of depression and anxiety measured at post-treatment (7 weeks post-randomization). We also measured all outcomes at 6- and 12-months post-randomization. All analyses were based on the intention-to-treat principle and were repeated using the complete-case sample. We found no evidence of a difference between the effects of guided iCBT and TAU in any of the examined outcomes (i.e., symptoms of depression and anxiety, quality of life, educational achievement, and college dropout) across all time points (p > .05). There was no evidence that effects of iCBT were associated with treatment satisfaction and adherence. More research into transdiagnostic individually tailored iCBT is necessary. Further, future studies should recruit larger samples to investigate possible smaller but clinically relevant effects of internet-based interventions for college students with depression and/or anxiety.

Authors 18

  1. Eirini Karyotaki corresponding

    Amsterdam Public Health · Vrije Universiteit Amsterdam

    Affiliation as printed

    Department of Clinical, Neuro-, and Developmental Psychology, Vrije Universiteit Amsterdam, Van der Boechorststraat 7, BT 1081 Amsterdam, the Netherlands; Amsterdam Public Health Research Institute, Faculty of Behavioural and Movement Sciences, Vrije Universiteit Amsterdam, the Netherlands. Electronic address: e.karyotaki@vu.nl

    Amsterdam Public Health Research Institute, Faculty of Behavioural and Movement Sciences, Vrije Universiteit Amsterdam, the Netherlands

    Department of Clinical, Neuro-, and Developmental Psychology, Vrije Universiteit Amsterdam, Van der Boechorststraat 7, BT 1081 Amsterdam, the Netherlands

  2. Anke M. Klein Aachen

    Leiden University · University of Amsterdam

    Affiliation as printed

    Developmental and Educational Psychology of the Institute of Psychology, Leiden University, Leiden, the Netherlands; Addiction, Development, And Psychopathology Lab, Department of Psychology, University of Amsterdam, Amsterdam, the Netherlands

    Addiction, Development, And Psychopathology Lab, Department of Psychology, University of Amsterdam, Amsterdam, the Netherlands

    Developmental and Educational Psychology of the Institute of Psychology, Leiden University, Leiden, the Netherlands

  3. Amsterdam Public Health · Vrije Universiteit Amsterdam

    Affiliation as printed

    Department of Clinical, Neuro-, and Developmental Psychology, Vrije Universiteit Amsterdam, Van der Boechorststraat 7, BT 1081 Amsterdam, the Netherlands; Amsterdam Public Health Research Institute, Faculty of Behavioural and Movement Sciences, Vrije Universiteit Amsterdam, the Netherlands

    Amsterdam Public Health Research Institute, Faculty of Behavioural and Movement Sciences, Vrije Universiteit Amsterdam, the Netherlands

    Department of Clinical, Neuro-, and Developmental Psychology, Vrije Universiteit Amsterdam, Van der Boechorststraat 7, BT 1081 Amsterdam, the Netherlands

  4. Trimbos Institute · Amsterdam Public Health · Vrije Universiteit Amsterdam

    Affiliation as printed

    Department of Clinical, Neuro-, and Developmental Psychology, Vrije Universiteit Amsterdam, Van der Boechorststraat 7, BT 1081 Amsterdam, the Netherlands; Amsterdam Public Health Research Institute, Faculty of Behavioural and Movement Sciences, Vrije Universiteit Amsterdam, the Netherlands; Department of Public Mental Health and Prevention, Trimbos Institute (Netherlands Institute of Mental Health and Addiction), Utrecht, the Netherlands

    Amsterdam Public Health Research Institute, Faculty of Behavioural and Movement Sciences, Vrije Universiteit Amsterdam, the Netherlands

    Department of Clinical, Neuro-, and Developmental Psychology, Vrije Universiteit Amsterdam, Van der Boechorststraat 7, BT 1081 Amsterdam, the Netherlands

    Department of Public Mental Health and Prevention, Trimbos Institute (Netherlands Institute of Mental Health and Addiction), Utrecht, the Netherlands

  5. Utrecht University

    Affiliation as printed

    Department of Clinical Child and Family Studies, Utrecht University, Utrecht, the Netherlands

  6. University of Amsterdam

    Affiliation as printed

    Addiction, Development, And Psychopathology Lab, Department of Psychology, University of Amsterdam, Amsterdam, the Netherlands

  7. Amsterdam Public Health · Vrije Universiteit Amsterdam

    Affiliation as printed

    Department of Clinical, Neuro-, and Developmental Psychology, Vrije Universiteit Amsterdam, Van der Boechorststraat 7, BT 1081 Amsterdam, the Netherlands; Amsterdam Public Health Research Institute, Faculty of Behavioural and Movement Sciences, Vrije Universiteit Amsterdam, the Netherlands

    Amsterdam Public Health Research Institute, Faculty of Behavioural and Movement Sciences, Vrije Universiteit Amsterdam, the Netherlands

    Department of Clinical, Neuro-, and Developmental Psychology, Vrije Universiteit Amsterdam, Van der Boechorststraat 7, BT 1081 Amsterdam, the Netherlands

  8. University of Amsterdam

    Affiliation as printed

    Department of Research, Development and Prevention, Student Health Service University of Amsterdam, Amsterdam, the Netherlands

  9. Friedrich-Alexander-Universität Erlangen-Nürnberg · Technical University of Munich

    Affiliation as printed

    Psychology and Digital Mental Health Care, Technical University of Munich, Munich, Germany; Clinical Psychology and Psychotherapy, Friedrich-Alexander-University Erlangen-Nuremberg, Erlangen, Germany

    Clinical Psychology and Psychotherapy, Friedrich-Alexander-University Erlangen-Nuremberg, Erlangen, Germany

    Psychology and Digital Mental Health Care, Technical University of Munich, Munich, Germany

  10. Amsterdam Public Health · Vrije Universiteit Amsterdam

    Affiliation as printed

    Department of Clinical, Neuro-, and Developmental Psychology, Vrije Universiteit Amsterdam, Van der Boechorststraat 7, BT 1081 Amsterdam, the Netherlands; Amsterdam Public Health Research Institute, Faculty of Behavioural and Movement Sciences, Vrije Universiteit Amsterdam, the Netherlands

    Amsterdam Public Health Research Institute, Faculty of Behavioural and Movement Sciences, Vrije Universiteit Amsterdam, the Netherlands

    Department of Clinical, Neuro-, and Developmental Psychology, Vrije Universiteit Amsterdam, Van der Boechorststraat 7, BT 1081 Amsterdam, the Netherlands

  11. Amsterdam Public Health · Amsterdam UMC Location Vrije Universiteit Amsterdam

    Affiliation as printed

    Department of Psychiatry and Department of Epidemiology and Biostatistics, VU University Medical Centre Amsterdam, Amsterdam Public Health Research Institute, Amsterdam, the Netherlands

  12. University of Amsterdam

    Affiliation as printed

    Department of Research, Development and Prevention, Student Health Service University of Amsterdam, Amsterdam, the Netherlands

  13. Columbia University

    Affiliation as printed

    Department of Psychiatry, Columbia University, New York, NY, USA

  14. Harvard University

    Affiliation as printed

    Department of Health Care Policy, Harvard Medical School, Boston, MA, USA

  15. KU Leuven

    Affiliation as printed

    Universitair Psychiatrisch Centrum, Centre for Public Health Psychiatry, Katholieke Universiteit Leuven, Leuven, Belgium

  16. Leiden University · Amsterdam Public Health · Vrije Universiteit Amsterdam

    Affiliation as printed

    Department of Clinical, Neuro-, and Developmental Psychology, Vrije Universiteit Amsterdam, Van der Boechorststraat 7, BT 1081 Amsterdam, the Netherlands; Amsterdam Public Health Research Institute, Faculty of Behavioural and Movement Sciences, Vrije Universiteit Amsterdam, the Netherlands; Institute of Psychology, Leiden University, Leiden, the Netherlands

    Amsterdam Public Health Research Institute, Faculty of Behavioural and Movement Sciences, Vrije Universiteit Amsterdam, the Netherlands

    Department of Clinical, Neuro-, and Developmental Psychology, Vrije Universiteit Amsterdam, Van der Boechorststraat 7, BT 1081 Amsterdam, the Netherlands

    Institute of Psychology, Leiden University, Leiden, the Netherlands

  17. University of Amsterdam

    Affiliation as printed

    Addiction, Development, And Psychopathology Lab, Department of Psychology, University of Amsterdam, Amsterdam, the Netherlands

  18. Amsterdam Public Health · Vrije Universiteit Amsterdam

    Affiliation as printed

    Department of Clinical, Neuro-, and Developmental Psychology, Vrije Universiteit Amsterdam, Van der Boechorststraat 7, BT 1081 Amsterdam, the Netherlands; Amsterdam Public Health Research Institute, Faculty of Behavioural and Movement Sciences, Vrije Universiteit Amsterdam, the Netherlands

    Amsterdam Public Health Research Institute, Faculty of Behavioural and Movement Sciences, Vrije Universiteit Amsterdam, the Netherlands

    Department of Clinical, Neuro-, and Developmental Psychology, Vrije Universiteit Amsterdam, Van der Boechorststraat 7, BT 1081 Amsterdam, the Netherlands

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References 65