June 22, 2011 article Open access Quantity and Quality of Exercise for Developing and Maintaining Cardiorespiratory, Musculoskeletal, and Neuromotor Fitness in Apparently Healthy Adults Medicine & Science in Sports & Exercise DOI: 10.1249/mss.0b013e318213fefb Full text (OA) OpenAlex Authors 0 Author list not loaded yet. 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